This week I stayed the same! I'm a little gutted because I've had a good week this week. I'm not going to lose focus though and am determind to have a good week again this week so I can reep the benefits :) I know on the plus side I didn't gain which makes me feel better and I've also had a lot of compliments from people today about how much weight I have lost and how you can see the weigh coming off now which also makes me feel great!
So here's to a good week :D
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